Embodied Forces

A Somatic Wellness Space


The #1 way to create lasting change

From surviving to THRIVING!

Are you living the life you know you’re meant for?

Or are you just holding it all together?

You’re ready to be…

energized

revitalized

in flow

clear

calm & peaceful

released

grounded

consistent

confident

creative

fun

to Feel Magic again

You’re done with the old…

Life feeling like Groundhog’s Day

Burnout cycles

Looking for the perfect system or routine

Starting over every Monday

Feeling dull, flat, disconnected, and tired

Even when you do have time, you end up scrolling and feeling unsure about what you actually want to do.

Deep down, you know you’re meant for more

What if I told you the secret to thriving and lasting change is simple…


Because the truth is, that the life you’ve been dreaming of, the you that you wish you were being…

ALREADY EXISTS WITHIN YOU.

If you want to create the life you know you’re meant for, you must learn to

Embody it first!

This is what we do in the Embodied Forces Space

This is a space where you learn to master your emotions and your energy…

This is NOT another course you don’t have time to complete.

It’s a safe, supportive space where you can step into the embodiment of your next level

I’m Heather

Heather Murphy

I’m a certified somatics, trauma-informed breathwork facilitator and a pre-licensed expressive arts therapist. I help women master their emotions and energetic so they can step into the frequency of their next level. I developed the Embodied Forces method after learning that if you want to create a life that you love and that you want, you have to embody it first!


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